Doing the math. Setting yourself up to WIN
Bob Merrick wrote 13 minutes ago:
They say you can’t teach an old dog new tricks. Facing my inevitable birthday in the next few … more →
Surviving the gloom with a smile
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Bob Merrick wrote 1 day ago:
I’ve inadvertently developed a new tradition. Every Sunday, after my weigh-in, I walk over to … more →
Taking a Me moment
— 10 comments
Bob Merrick wrote 3 days ago:
I can’t believe I haven’t blogged since Sunday! You’d never know it, but I have so … more →
Winning with patience
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Bob Merrick wrote 1 week ago:
I’m sitting at Starbucks right now, texting this from my cell phone, so please forgive me if t … more →
Visual re-enforcement
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Bob Merrick wrote 1 week ago:
So yeah, remember that full length mirror I was telling you about? I’ve actually discovered an … more →
Definitions of Baub
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Bob Merrick wrote 1 week ago:
In my attempt to succeed at one of my many goals (to post a minimum of 5 times a week), I was strugg … more →
Well ain’t that a kick in the head?
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Bob Merrick wrote 2 weeks ago:
I have been forced to deal with a few blows this weekend. It’s been a lot for me to process an … more →
I’m hungry!
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Bob Merrick wrote 2 weeks ago:
How are you guys doing on your diets? I know a lot of you have written me to say you’ve felt i … more →
Does this ever happen to you?
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Bob Merrick wrote 3 weeks ago:
If I have a scheduled exercise class (like Slimmons or yoga) to go to, I am fine. I get dressed at s … more →
A new sensation
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Bob Merrick wrote 3 weeks ago:
As I laid my head on my pillow last night, eager to drift off, there was an excitement in mind.
I co … more →
Goals and divine intention.
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Bob Merrick wrote 3 weeks ago:
There appears to be a domino effect happening. While I don’t wish anyone going through this to … more →
A drop in the bucket doesn’t make a splash
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Bob Merrick wrote 4 weeks ago:
I’m heading to San Francisco tomorrow for a week of work and had to weigh in a day early. The … more →
Love Handles 2.0: Ready to begin again.
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Bob Merrick wrote 1 month ago:
Ready to begin again.
The words were loud in my head just a couple of weeks ago. I feel like I have … more →
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