Posted by: King Bee | June 27, 2010

I’ve got spurs that jingle jangle jingle…

On my way for some morning horseback riding!

— Sent with positive vibrations from my Palm Pre

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Posted by: King Bee | June 26, 2010

They all fit.

In March of 2009, just a little over a year ago, I started my first "professional/business attire" job in thirteen years. To clarify, I have worked in movie production all of those years and while my jobs have always been professional, well, let's just say, when you spend most days on set in shorts, every day is casual Friday. But with the new job, came the daunting realization that I would not only have to dress nice, but actually, gulp, tuck in my shirt.

I drove myself to Kmart for a new pair of slacks. Kmart and JC Penny, I have to say have been very good to me these last few years. They really are the only two stores that carry affordable "big men's" clothing and do it with some actual style. I was, up until that day, in total and complete denial about my increasing weight. I knew I was feeling heavier. I knew I was looking heavier in photos (so I just stopped appearing in them) and I knew none of my clothes were fitting. But I also knew I refused to make myself feel bad again and put myself on a diet. I had tortured myself enough with that for years.

So in disbelief with a heavy scent of denial, I bought a pair of slacks with a 48-inch waist. They were snug, but they fit "like they were supposed to". Meaning, I could tuck in my shirt and I wouldn't have that horrible red ring around my waist where the pants had spent the day strangling my body.

If you can imagine it, I still didn't set foot into Jenny Craig for another two months after that day (and a few more pairs of pants). My Jenny Craig journey is another story for another day, but suffice to say, while I lost some weight last year, I also found some weight. I started this year off with the same looming predicament. Since April, I have been on this program and it has been paying off in dividends. Freedom from food addiction. Freedom from bad choices. Freedom from the "big men's" department.

And today, I wanted to share all of this, because as I get ready for my birthday drinks this evening, I have been frustrated lately with the way my clothes have been fitting. While I have taken off 62 pounds since the day in the Kmart dressing room, I still have another 80 to go until I am where I belong. It would be silly to waste money on temporary clothes on my way down (in spite of how many clothes I bought that became temporary on the way up), but last night I was walking through the mall and Old Navy was doing everything short of escorting me into their store with all of their banners for their "Everything is 30% Off Sale".

So I went in thinking, it would be nice to have a pair of jeans that fit. I have been happy in recent months to be back down to a 42. Lately, I have been squeezing into some of my old size 40s. Last night, I grabbed a 40, and still, it was too big. I inhaled and thought, well, it's been about 6 years, but it is worth a shot. I tried on a 38. I couldn't believe it. They fit! Thinking maybe it was just that cut, I grabbed a couple of other pairs. THEY ALL FIT.

I only bought one pair of jeans and a nice pair of linen pants (seriously, you can't believe this sale). I didn't want to overdo it because I don't plan to fit in them for long, The day I hit a 36 will be a monumental day. I haven't been that thin since 1993!

I am going to do it. With confidence. With love. Out of respect for myself. And I just can't wait!

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Posted by: King Bee | June 25, 2010

It doesn’t get much better than this:

Beautiful and humbling.

www.sizzlesays.com

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Posted by: King Bee | June 24, 2010

Summer dreams ripped at the seams… #grease

www.jitladala.com

with many special thanks to www.mylastbite.com for always including us in the yumminess!

Posted by: King Bee | June 24, 2010

My new lens and my favorite subject…

Posted by: King Bee | June 22, 2010

Today in History

Today is Wednesday, June 23, the 174th day of 2010. There are 191 days left in the year.

Today’s Highlight in History:

On June 23, 1960, the Food and Drug Administration formally approved Enovid as the first oral contraceptive for sale in the U.S.

On this date:

In 1860, a congressional resolution authorized creation of the United States Government Printing Office, which opened the following year.

In 1910, French playwright Jean Anouilh was born in Bordeaux.

In 1931, aviators Wiley Post and Harold Gatty took off from New York on a round-the-world flight that lasted eight days and 15 hours.

In 1938, the Civil Aeronautics Authority was established.

In 1947, the Senate joined the House in overriding President Harry S. Truman’s veto of the Taft-Hartley Act, designed to limit the power of organized labor.

In 1956, Gamal Abdel Nasser was elected president of Egypt.

In 1967, President Lyndon B. Johnson and Soviet Premier Alexei Kosygin (ah-LEK’-say koh-SEE’-gihn) held the first of two meetings at Glassboro State College in New Jersey.

In 1969, Warren E. Burger was sworn in as chief justice of the United States by the man he was succeeding, Earl Warren.

In 1972, President Richard M. Nixon and White House chief of staff H.R. Haldeman discussed a plan to use the CIA to obstruct the FBI’s Watergate investigation. (Revelation of the tape recording of this conversation sparked Nixon’s resignation in 1974.)

In 1985, all 329 people aboard an Air India Boeing 747 were killed when the plane crashed into the Atlantic Ocean near Ireland, after a bomb widely believed to have been planted by Sikh separatists exploded on board.

Ten years ago: Secretary of State Madeleine Albright, during a visit to South Korea, said American troops would remain in the country indefinitely to maintain strategic stability in the Pacific area.

Five years ago: The White House defended presidential adviser Karl Rove against Democratic demands he apologize or quit for saying “liberals saw the savagery of the 9/11 attacks and wanted to prepare indictments and offer therapy and understanding for our attackers.” Former Ku Klux Klansman Edgar Ray Killen was sentenced to 60 years in prison for the 1964 Mississippi slayings of three civil rights workers. The San Antonio Spurs won a thrilling Game 7 over Detroit Pistons, 81-74, to claim the NBA championship. Veteran journalist Shana Alexander died in Hermosa Beach, Calif. at age 79.

One year ago: Hardening the U.S. reaction to Iran’s disputed elections and bloody aftermath, President Barack Obama condemned the violence against protesters and lent his strongest support yet to their accusations the hardline victory was a fraud. “Tonight Show” sidekick Ed McMahon died in Los Angeles at 86. Dr. Jerri Nielsen FitzGerald, who’d diagnosed and treated her own breast cancer before a dramatic rescue from a South Pole station, died in Southwick, Mass. at 57. Steve Yzerman, Brett Hull, Luc Robitaille and Brian Leetch were elected to the Hockey Hall of Fame.

Today’s Birthdays: Singer Diana Trask is 70. Musical conductor James Levine (luh-VYN’) is 67. Rhythm-and-blues singer Rosetta Hightower (The Orlons) is 66. Actor Ted Shackelford is 64. Actor Bryan Brown is 63. Supreme Court Justice Clarence Thomas is 62. “American Idol” judge Randy Jackson is 54. Actress Frances McDormand is 53. Rock musician Steve Shelley (Sonic Youth) is 48. Actor Paul La Greca is 48. Rhythm-and-blues singer Chico DeBarge is 40. Actress Selma Blair is 38. Rock singer KT Tunstall is 35. Rhythm-and-blues singer Virgo Williams (Ghostowns DJs) is 35. Singer-songwriter Jason Mraz is 33. Rock singer Duffy is 26. Country singer Katie Armiger is 19.

Thought for Today: “To have felt too much is to end in feeling nothing.” – Dorothy Thompson, American journalist (1894-1961).

(Above Advance for Use Wednesday, June 23)

Copyright 2010, The Associated Press. All rights reserved.

By The Associated Press

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— Sent with positive vibrations from my Palm Pre

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Posted by: King Bee | June 21, 2010

Baub Show exclusive: Ashley Arrison singing Baby

TheBaubShow — June 21, 2010 — Ashley Arrison stopped by The Baub Show to play tracks and talk about her new album Hearts On Parade. Minutes before going live, they were asked to pick a fun cover they wouldn’t normally sing live and this was the end result.

To listen to the entire interview, visit:
http://www.TheBaubShow.com

To hear original music and learn more about Ashley Arrison visit:
http://www.AshleyArrison.com

To see Ashley’s brand new music video “Trying To Help You Out”:
http://www.youtube.com/watch?v=kRV2Ldw9i2o

Posted by: King Bee | June 21, 2010

Ashley Arrison – Trying To Help You Out

Have you watched this yet and shared it with all of your friends?

www.ashleyarrison.com

— Sent with positive vibrations from my Palm Pre

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Posted by: King Bee | June 16, 2010

Guess where I am?

— Sent with positive vibrations from my Palm Pre

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Posted by: King Bee | June 11, 2010

My morning cup of coffee

Posted by: King Bee | June 8, 2010

Getting ready for the show to start!

— Sent with positive vibrations from my Palm Pre

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— Sent with positive vibrations from my Palm Pre

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Posted by: King Bee | June 4, 2010

Good morning from Gus

— Sent with positive vibrations from my Palm Pre

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Posted by: King Bee | June 2, 2010

My friend Marcus

Have you listened lately?
www.TheBaubShow.com

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Posted by: King Bee | May 31, 2010

I’m ready for my close up…

Many special thanks to Weiss Eubanks for coming through town, hauling his camera from Texas and taking the time to point it my way. Of course none of this would be possible without a little thanks over to Ashley Arrison and Aben Eubanks for of course being part of the fun.

Keep an eye out at weisseubanksphotography.com for the final product. I'm excited!

Have you listened lately?
www.TheBaubShow.com

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Posted by: King Bee | May 31, 2010

Realization #2

Gus and I just returned from our 4 mile walk.
We have been doing this regularly lately.
Today however, it struck me…
I have been talking a lot lately about vibrating at a higher level.
Knowing how it is more attractive and sends out a more positive vibe.
Tonight I realized that for all of the walks that Gus and I have taken in the same neighborhood,
on the same streets, on the same routes, that no one ever smiles or looks at me as we pass.
Often times, crossing the street when they see us coming.
We know this can't be Gus's fault.
Have you seen his face?
Since my grand life epiphany last Sunday.
Just seven days ago.
We have not gone on a single walk without people coming up to us and asking for Gus's name and breed.
On tonight's walk alone, we met Mrs. B and Cookie, too very friendly neighborhood dogs.
In my awareness, I can only think that it is because my face is lighter.
Perhaps less intimidating.
It is fascinating how we only focus on the pounds that weigh down our scale,
but rarely do we evaluate how heavy they are weighing down our hearts and minds.
I'm hoping everyone had a safe and relaxing weekend.
I also hope that as everyone begins the new week,
you think a little extra about how you are carrying your face.
If you feel it getting a little too heavy, smile.
It will lighten you right up!

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